Knee Pain Can Be Avoided With Proper Exercise
Knee Pain Can Be Avoided With Proper Exercise
  • Posted on October 22, 2021
  • by Dr. Jesse Shaw
  • Knee Pain
It may be one of the most common problems encountered by active people, afflicting golfers, bicyclists, runners, skiers, tennis players, gardeners, swimmers, and everyone in between. Knees. When those tough little joints start to hurt, everything stops. Suddenly, you can’t push down on a bicycle pedal, can’t even move for fear of tearing something. Knee …

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Cycling and Back Pain Don’t Have to Ride in Tandem
Cycling and Back Pain Don’t Have to Ride in Tandem
Even when technique and equipment are chosen carefully, cyclists are prone to low-back pain. But it’s not inevitable. Cycling works the legs, of course. We’ve all seen videos of those muscular legs working their way up some mountain in France. But it’s the hip flexors that are responsible for drawing the muscles up toward the …

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Sidelined by Torn Meniscus
Sidelined by Torn Meniscus
  • Posted on January 27, 2021
  • by Dr. Jesse Shaw
  • Knee Pain
The risk is highest for men over 40, and for those who play sports. Tennis, skiing, and running are also hard on the menisci. Whether you play with the Miami Heat or the huff-’n-puff league on Friday nights, the question I hear most often is, « How long will this keep me out of the game, …

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What Makes Our Clinic So Effective At Treating Knee Injuries?
What Makes Our Clinic So Effective At Treating Knee Injuries?
Our knees are two of the most important joints in our bodies. When one, or both, are injured, it can be debilitating. This is why knee surgery of any kind is vitally important in terms of successful remediation of the initial concern and minimal side effects. All-Pro Orthopedics is able to achieve both through our …

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Why You Should Choose Sports Medicine Over Physical Therapy For Your Sports Related Injury
Why You Should Choose Sports Medicine Over Physical Therapy For Your Sports Related Injury
Choosing the right medical specialist after your traumatic sports injury is a crucial step in the rehabilitation process. Your choice between a sports medicine physician and a physical therapist sets the tone for your recovery from the very beginning. When choosing between these two similar yet distinctly different forms of medical rehabilitation, it’s important to …

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How to Prevent Sports Injuries in Young Athletes
How to Prevent Sports Injuries in Young Athletes
Doctors who study sports injuries in young athletes are concerned about our seeming unconcern. Kids get hurt, right? It’s been part of the get-tough attitude that Americans have adopted since the first teams took the field. Now experts, parents, and coaches (and maybe even a few kids) are wondering how much of an epidemic is …

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