More than 80% of people experience low-back pain at some point in their lives, and yet the syndrome seems to present itself differently for each patient. Pain can come on suddenly, or gradually. It can be caused by a specific event, or by an unknown trigger. Generally, it’s treated with conservative back pain therapy and …
Even when technique and equipment are chosen carefully, cyclists are prone to low-back pain. But it’s not inevitable. Cycling works the legs, of course. We’ve all seen videos of those muscular legs working their way up some mountain in France. But it’s the hip flexors that are responsible for drawing the muscles up toward the …
Cycling and Back Pain Don’t Have to Ride in Tandem Read More »
Do you have back injury? Often, there is no obvious reason for the pain. It may flare up for no reason— ‘I just bent over to pick up my pencil, Doctor, and I couldn’t straighten up!’— and lasts for days or weeks. According to the government website, Healthline, there are 33 possible reasons for low …
